Thank you so much for your interest in the Blessed Yoga Blog!  By filling out this form you will receive by email the tools you need to heal yourself with Yoga and Ayurveda as well as:
  • Inspirational quotes with beautiful photos to help you start your day with a smile.
  • Information about Yoga and Ayurveda and its many benefits.
  • Recipes for tasty foods, desserts, and drinks.
  • Valuable holistic information to help you live a healthy lifestyle.
  • Videos that are inspiring, funny, or both. :)
  • Local yoga news and event details.
  • Occasional contemplations about my life as a nomadic yogi.
Love is the essence of our life.  I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being.  I encourage you to keep an open mind.  This is often likened to the wonder of a child seeing the world without preconceptions. As the Zen master Suzuki Roshi put it, "In the beginner's mind there are many possibilities, but in the expert's there are few."  Namaste! ~ Ashley
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